Upcoming Worskhop & Workshop Replays
Every week we host 2 workshops
Wednesdays - Coaching calls with Alexis
Saturdays - Self-exploration series with Elizabeth
These exclusive workshops are only accessible to our members.
When you get a membership you have access to all the upcoming workshop as well as all the replays.
Wednesdays - Coaching calls with Alexis
Saturdays - Self-exploration series with Elizabeth
These exclusive workshops are only accessible to our members.
When you get a membership you have access to all the upcoming workshop as well as all the replays.
7 days trial - No cards needed
Contents
January 2025 Call Dial-ins
Upcoming Calls
If you want to join our calls, you need to register first using the link provided
May 13 - Self Exploration Series - Self Validation
May 17 - TBC!
May 20 - Self Exploration Series -Building Resilience
Attachment Style
Introduction of Framework Workshop.mp4
From Anxious to Secure Workshop.mp4
Ask the avoidant.mp4
Myths about Emotions How They Influence Attachment Styles.mp4
Attachment Style and Cognitive Distortions.mp4
Communication
Workshop Effective Communication.mp4
Self-Exploration Series
Workshop Self-Care.mp4
Rebuilding and Thriving Navigating Post-Breakup Emotions and Self-Care.mp4
Breakup to Breakthrough Cultivating Self-Confidence and Self-Compassion.mp4
Workshop Limited Beleifs.mp4
Self Exploration Series - Secure Attachments, Stronger The Importance of Authenticity.mp4
Self Exploration Series - Stop People-Pleasing!.mp4
Self Exploration Series - Coping with Painful Emotions.mp4
The Importance of Anger.mp4
Validation what it is and why it matters.mp4
Self Exploration Series - Accurate Expression.mp4
Personal Development
Workshop - Goal Setting.mp4
Breakup Bootcamp Finding Strength and Empowerment After a Breakup.mp4
Empowering Yourself Strategies for Confidence and Growth Post-Breakup.mp4